Nabil Wanna 12:06 row
2,622
Meters
12:06.6
Time
2:18.5
Pace
151
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 105 |
December 14, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,622 | 2:18.5 | 132 | 752 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 12:06.6 | 465 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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