Nabil Wanna 12:05 row
2,570
Meters
12:05.8
Time
2:21.2
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 104 |
December 19, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,570 | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 12:05.8 | 456 | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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