Nabil Wanna 12:05 row
2,615
Meters
12:05.3
Time
2:18.6
Pace
152
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 103 |
January 21, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,615 | 2:18.6 | 131 | 751 | 152 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 66 | 20 |
| 12:05.3 | 488 | 2:08.3 | 165 | 869 | 31 | 22 |
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