Nabil Wanna 12:06 row

2,592

Meters

12:06.7

Time

2:20.1

Pace

148

Calories

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count243
Drag Factor108

January 28, 2026 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:06.7 2,592 2:20.1 127 737 148 20
5:00.0 1,014 2:27.9 108 672 55 19
10:00.0 1,100 2:16.3 138 775 64 20
12:06.7 479 2:12.2 151 820 29 23

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Workout Graph

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