Nabil Wanna 12:06 row
2,559
Meters
12:06.9
Time
2:22.0
Pace
146
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 108 |
January 31, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,559 | 2:22.0 | 122 | 723 | 146 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 12:06.9 | 474 | 2:13.8 | 146 | 822 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.