Nabil Wanna 15:06 row
3,239
Meters
15:06.7
Time
2:19.9
Pace
187
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 108 |
February 04, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,239 | 2:19.9 | 128 | 739 | 187 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 57 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 15:06.7 | 1,105 | 2:18.7 | 131 | 750 | 66 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.