Nabil Wanna 15:06 row
3,292
Meters
15:06.5
Time
2:17.6
Pace
192
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 108 |
February 11, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,292 | 2:17.6 | 134 | 761 | 192 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 58 | 18 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 15:06.5 | 1,146 | 2:13.7 | 146 | 803 | 70 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.