Nabil Wanna 13:06 row
2,900
Meters
13:06.2
Time
2:15.5
Pace
171
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 106 |
March 22, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.2 | 2,900 | 2:15.5 | 141 | 783 | 171 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 21 |
| 13:06.2 | 699 | 2:13.1 | 148 | 809 | 43 | 21 |
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