Nabil Wanna 12:06 row
2,566
Meters
12:06.2
Time
2:21.5
Pace
145
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 106 |
March 25, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,566 | 2:21.5 | 124 | 725 | 145 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 12:06.2 | 460 | 2:17.1 | 136 | 766 | 27 | 20 |
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Workout Graph
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