Nabil Wanna 12:05 row
2,652
Meters
12:05.8
Time
2:16.8
Pace
155
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 106 |
March 29, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,652 | 2:16.8 | 137 | 768 | 155 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 12:05.8 | 493 | 2:07.5 | 169 | 887 | 31 | 21 |
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Workout Graph
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