Nabil Wanna 6:12 row
1,267
Meters
6:12.3
Time
2:26.9
Pace
70
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 105 |
April 02, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,267 | 2:26.9 | 110 | 679 | 70 | 18 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 6:12.3 | 244 | 2:28.1 | 108 | 670 | 14 | 18 |
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