Nabil Wanna 12:07 row
2,573
Meters
12:07.1
Time
2:21.2
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 106 |
April 04, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,573 | 2:21.2 | 124 | 727 | 147 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 12:07.1 | 476 | 2:13.5 | 147 | 806 | 29 | 21 |
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Workout Graph
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