Nabil Wanna 13:06 row
2,839
Meters
13:06.8
Time
2:18.5
Pace
165
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 108 |
April 07, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.8 | 2,839 | 2:18.5 | 132 | 752 | 165 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 13:06.8 | 698 | 2:13.8 | 146 | 802 | 43 | 20 |
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Workout Graph
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