Nabil Wanna 12:07 row

2,585

Meters

12:07.0

Time

2:20.6

Pace

149

Calories

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count237
Drag Factor106

April 12, 2026 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:07.0 2,585 2:20.6 126 733 149 19
5:00.0 1,031 2:25.4 114 691 57 18
10:00.0 1,107 2:15.5 141 784 65 20
12:07.0 448 2:21.7 123 723 27 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.