Nabil Wanna 12:06 row
2,611
Meters
12:06.6
Time
2:19.1
Pace
151
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 106 |
April 16, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,611 | 2:19.1 | 130 | 747 | 151 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 12:06.6 | 478 | 2:12.4 | 151 | 818 | 30 | 24 |
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Workout Graph
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