Nabil Wanna 12:05 row
2,635
Meters
12:05.6
Time
2:17.6
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 107 |
April 22, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,635 | 2:17.6 | 134 | 761 | 154 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 12:05.6 | 484 | 2:09.7 | 160 | 851 | 31 | 22 |
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Workout Graph
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