Nabil Wanna 12:05 row
2,589
Meters
12:05.7
Time
2:20.1
Pace
149
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 105 |
May 08, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,589 | 2:20.1 | 127 | 739 | 149 | 18 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 12:05.7 | 478 | 2:11.4 | 154 | 830 | 29 | 19 |
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Workout Graph
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