Nabil Wanna 12:07 row
2,605
Meters
12:07.1
Time
2:19.5
Pace
151
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 107 |
May 30, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,605 | 2:19.5 | 129 | 747 | 151 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 12:07.1 | 460 | 2:18.1 | 133 | 821 | 29 | 21 |
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Workout Graph
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