Nabil Wanna 12:06 row
2,600
Meters
12:06.3
Time
2:19.6
Pace
150
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 107 |
June 04, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,600 | 2:19.6 | 128 | 743 | 150 | 17 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 17 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 12:06.3 | 455 | 2:18.7 | 131 | 769 | 27 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.