Nabil Wanna 15:07 row
3,261
Meters
15:07.2
Time
2:19.0
Pace
189
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 107 |
June 06, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,261 | 2:19.0 | 130 | 750 | 189 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 15:07.2 | 1,132 | 2:15.6 | 140 | 796 | 68 | 19 |
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Workout Graph
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