Nabil Wanna 15:06 row
3,235
Meters
15:06.7
Time
2:20.1
Pace
187
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 105 |
June 11, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,235 | 2:20.1 | 127 | 742 | 187 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 15:06.7 | 1,133 | 2:15.3 | 141 | 798 | 68 | 19 |
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