Nabil Wanna 15:06 row
3,184
Meters
15:06.6
Time
2:22.3
Pace
183
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 79 |
June 25, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,184 | 2:22.3 | 121 | 726 | 183 | 18 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 15:06.6 | 1,127 | 2:16.0 | 139 | 798 | 68 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.