Nabil Wanna 12:06 row
2,502
Meters
12:06.6
Time
2:25.2
Pace
141
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 107 |
July 01, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,502 | 2:25.2 | 114 | 698 | 141 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 12:06.6 | 463 | 2:16.7 | 137 | 796 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.