Nabil Wanna 12:06 row
2,572
Meters
12:06.1
Time
2:21.1
Pace
146
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 107 |
July 07, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,572 | 2:21.1 | 124 | 723 | 146 | 18 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 708 | 59 | 18 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 12:06.1 | 420 | 2:30.1 | 103 | 685 | 24 | 19 |
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Workout Graph
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