Nabil Wanna 12:06 row
2,549
Meters
12:06.9
Time
2:22.5
Pace
146
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 106 |
August 07, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,549 | 2:22.5 | 121 | 723 | 146 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 12:06.9 | 475 | 2:13.5 | 147 | 851 | 30 | 22 |
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Workout Graph
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