Nabil Wanna 12:06 row
2,595
Meters
12:06.5
Time
2:19.9
Pace
149
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 106 |
August 11, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,595 | 2:19.9 | 128 | 738 | 149 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 12:06.5 | 451 | 2:20.2 | 127 | 739 | 26 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.