Nabil Wanna 12:05 row
2,587
Meters
12:05.2
Time
2:20.1
Pace
149
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 106 |
August 23, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,587 | 2:20.1 | 127 | 739 | 149 | 18 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 12:05.2 | 442 | 2:21.6 | 123 | 747 | 26 | 19 |
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Workout Graph
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