Nabil Wanna 12:06 row
2,581
Meters
12:06.5
Time
2:20.7
Pace
148
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 106 |
September 08, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,581 | 2:20.7 | 126 | 733 | 148 | 18 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 12:06.5 | 466 | 2:15.7 | 140 | 796 | 28 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.