Nabil Wanna 12:06 row
2,466
Meters
12:06.7
Time
2:27.3
Pace
136
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 106 |
September 13, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,466 | 2:27.3 | 109 | 673 | 136 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 12:06.7 | 415 | 2:32.6 | 98 | 653 | 23 | 18 |
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Workout Graph
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