Nabil Wanna 12:07 row
2,345
Meters
12:07.1
Time
2:35.0
Pace
127
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 105 |
September 29, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,345 | 2:35.0 | 94 | 628 | 127 | 18 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 17 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 12:07.1 | 415 | 2:33.1 | 97 | 651 | 23 | 20 |
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Workout Graph
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