Nabil Wanna 12:06 row
2,599
Meters
12:06.3
Time
2:19.7
Pace
149
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 106 |
October 13, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,599 | 2:19.7 | 128 | 738 | 149 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 804 | 67 | 20 |
| 12:06.3 | 448 | 2:20.9 | 125 | 741 | 26 | 19 |
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Workout Graph
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