Nabil Wanna 15:05 row
2,828m
Meters
15:05.5
Time
2:40.0
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 129 |
November 22, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,828m | 2:40.0 | 85 | 593 | 29 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 |
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