Nabil Wanna 15:07 row
2,832m
Meters
15:07.6
Time
2:40.2
Pace
151
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 92 |
December 10, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,832m | 2:40.2 | 85 | 592 | 29 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:07.6 | 23m | 2:45.2 | 78 | 567 | 9 |
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Workout Graph
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