Nabil Wanna 26:04 row
5,024m
Meters
26:04.8
Time
2:35.7
Pace
270
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 92 |
December 22, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.8 | 5,024m | 2:35.7 | 93 | 618 | 30 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 26:04.8 | 237m | 2:16.7 | 137 | 771 | 33 |
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Workout Graph
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