Nabil Wanna 26:06 row
4,974m
Meters
26:06.1
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
| Drag Factor | 92 |
December 19, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.1 | 4,974m | 2:37.4 | 90 | 608 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 26:06.1 | 241m | 2:17.1 | 136 | 767 | 34 |
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Workout Graph
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