Nabil Wanna 26:06 row
4,974
Meters
26:06.1
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
| Drag Factor | 92 |
December 19, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.1 | 4,974 | 2:37.4 | 90 | 606 | 264 | 30 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 30 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 26:06.1 | 241 | 2:17.1 | 136 | 762 | 14 | 34 |
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Workout Graph
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