Nabil Wanna 13:06 row
2,654m
Meters
13:06.0
Time
2:28.0
Pace
146
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 91 |
January 24, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.0 | 2,654m | 2:28.0 | 108 | 670 | 30 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 13:06.0 | 648m | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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