Nabil Wanna 5:05 row
918m
Meters
5:05.9
Time
2:46.6
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 93 |
January 24, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 918m | 2:46.6 | 76 | 560 | 28 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 5:05.9 | 10m | 4:55.0 | 14 | 346 |
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