Nabil Wanna 7:07 row
1,497m
Meters
7:07.7
Time
2:22.8
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 95 |
January 21, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,497m | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 7:07.7 | 449m | 2:22.2 | 122 | 718 | 31 |
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Workout Graph
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