Nabil Wanna 5:06 row
923m
Meters
5:06.4
Time
2:45.9
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 91 |
January 21, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 923m | 2:45.9 | 77 | 563 | 28 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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