Nabil Wanna 12:06 row
2,445m
Meters
12:06.7
Time
2:28.6
Pace
133
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 92 |
February 02, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,445m | 2:28.6 | 107 | 667 | 30 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 12:06.7 | 450m | 2:20.7 | 125 | 731 | 31 |
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Workout Graph
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