Nabil Wanna 15:06 row
3,021m
Meters
15:06.9
Time
2:30.0
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 93 |
February 19, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,021m | 2:30.0 | 103 | 656 | 29 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:06.9 | 14m | 4:06.4 | 23 | 380 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.