Nabil Wanna 15:07 row
3,114m
Meters
15:07.2
Time
2:25.6
Pace
174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 93 |
February 27, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,114m | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.