Nabil Wanna 18:35 row
4,022m
Meters
18:35.8
Time
2:18.7
Pace
233
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 578 |
| Drag Factor | 93 |
February 25, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 4,022m | 2:18.7 | 131 | 751 | 31 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 18:35.8 | 831m | 2:09.8 | 160 | 850 | 32 |
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Workout Graph
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