Nabil Wanna 15:07 row
3,052m
Meters
15:07.5
Time
2:28.6
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 92 |
March 02, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,052m | 2:28.6 | 107 | 666 | 29 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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