Nabil Wanna 15:06 row
3,139m
Meters
15:06.8
Time
2:24.4
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 91 |
March 18, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,139m | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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