Nabil Wanna 15:06 row
3,139
Meters
15:06.8
Time
2:24.4
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 91 |
March 18, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,139 | 2:24.4 | 116 | 698 | 176 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 15:06.8 | 23 | 2:27.8 | 108 | 529 | 1 | 9 |
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Workout Graph
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