Nabil Wanna 15:06 row
3,185m
Meters
15:06.5
Time
2:22.3
Pace
182
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 93 |
March 11, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,185m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 15:06.5 | 10m | 5:25.0 | 10 | 335 |
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Workout Graph
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