Nabil Wanna 15:08 row
3,089m
Meters
15:08.6
Time
2:27.0
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 93 |
March 20, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,089m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 15:08.6 | 17m | 4:12.9 | 22 | 374 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.