Nabil Wanna 12:01 row
2,526
Meters
12:01.7
Time
2:22.8
Pace
144
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 91 |
April 08, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 2,526 | 2:22.8 | 120 | 713 | 29 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 12:01.7 | 474 | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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