Nabil Wanna 16:48 row
3,564
Meters
16:48.6
Time
2:21.4
Pace
205
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
| Drag Factor | 92 |
March 30, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.6 | 3,564 | 2:21.4 | 124 | 731 | 205 | 29 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 31 |
| 16:48.6 | 429 | 2:06.5 | 173 | 895 | 27 | 32 |
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Workout Graph
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