Nabil Wanna 12:07 row
2,521m
Meters
12:07.0
Time
2:24.1
Pace
142
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 92 |
April 22, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,521m | 2:24.1 | 117 | 701 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 12:07.0 | 479m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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